Hi... Welcome to healthcare magic. According to your complain you have problem of severe constipation problem there are many reasons behind it.. Lack of gastric motility or lack of high fiber foods may lead to constipation problem. Hypothyroidism also cause constipation problem. Intestinal obstruction may ruled out. If this problem is long standing than consult a gastroenterologist for further diagnosis. sonography can done if needed.. Take more water per day.. Bulk forming agent like psyllium is helpful to you.. Bowel habit training is helpful. Take high fiber foods and fruits. Avoid heavy fatty food and gaseous foods. I hope my guidance helpful to you.. Take care. Thank you.